HOME DELIVERY VIP: these are online PERSONALIZED private training sessions

Achieve your goals with the guidance planning and accountability personal training provides. The goal of a trainer is to motivate you and get the best out of you every single time. Also making sure you're exercising safely smart and not only with a purpose but also making it fun and enjoyable.
When you have goals, planning is key and a trainer will make sure there is a progression so that you can gauge your own progress and see results. And all this using what you have at home
Nutrition also  plays an essential part in any fitness journey, so we will provide the guidance to adjust your diet to fit your new routine so that it is easy to sustain and that together with your fitness program they can naturally become your new lifestyle.
60 minute sessions
Personalized planning (your goals, with the elements you have at home)
Nutritional guidance
Monthly progress check ins to adjust program accordingly

To check availabilities, contact us.